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View All In White Belt
STRAIGHT FOOT LOCK
Rating 9
3 mins
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ESCAPE FROM THE MOUNT BRIDGING AND ROLL
Rating 9
3 mins
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ESCAPE FROM THE BACK BRIDGING AND TAKING THE HOOKS OUT
Rating 9
3 mins
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DOUBLE LEG AND VARIATIONS
Rating 9
3 mins
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SINGLE LEG TAKEDOWN
Rating 9
3 mins
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INSIDE AND OUTSIDE RUNNING KNEE RIDE DRILL.
Rating 9
3 mins
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BACK TAKING FROM TURTLE GUARD (TOP)
Rating 9
3 mins
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TRADITIONAL MOUNTING FROM SIDE CONTROL
Rating 9
3 mins
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REGUARD FROM TURTLE GUARD TO CLOSED GUARD(BOTTOM)
Rating 9
3 mins
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DEFENCE/ESCAPE FROM SIDE CONTROL TO OPEN GUARD HIP ESCAPING
Rating 9
3 mins
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SPIDER GUARD PASS WHEN DOUBLE HOOK ARE ALIKE
Rating 9
3 mins
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