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THROAT GRAB SELF DEFENCE
  • Rating 4
  • 3 mins

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WRIST GRAB SELF DEFENCE
  • Rating 5
  • 3 mins

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LEARNING MINDSET
  • Rating 5
  • 5 mins

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HAIR GRAB SELF DEFENCE
  • Rating 9
  • 3 mins

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T-SHIRT GRAB SELF DEFENCE
  • Rating 8
  • 3 mins

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DOUBLE LEG AGAINST PUNCH SELF DEFENCE
  • Rating 9
  • 3 mins

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WARRIORS MINDSET
  • Rating 5
  • 5 mins

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